Konichiwa!
TouchLifeSpirit

And welcome!

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Shiatsu is a fabulous form of hands-on bodywork that brings your body back into balance with your environment, leaving you feeling relaxed yet energized, balanced and whole. Shiatsu, and my work in particular, facilitates the release of emotional and psychic stress that has manifested in the physical body. Want to learn more?

Here you will find info about me, my shiatsu practice, and much more info to help you on your wellness journey, even if you're not in Chester County, PA.

Enjoy! 

To reach me: gina@touchlifespirit.com

610-304-5120 

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Featured Reads

To see more book and music recommendations, please visit my bookstore

  • The Pesto Manifesto: Recipes for Basil and Beyond
    The Pesto Manifesto: Recipes for Basil and Beyond
    by Lorel Nazzaro
  • Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    by Jon Kabat-Zinn
  • From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
    From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
    by Lucinda Bassett
Featured Tunes
  • Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind
    Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind
    by Andrew Weil, Jon Kabat-Zinn
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Tuesday
13May

Dying to Look Good?

With all of the concerns about the damage caused by exposure to sunlight, and the ensuing application of sunscreens and anti-wrinkle concoctions, it would seem wise to also educate oneself about the ingredients in these products that we put on our skin.

Many skin care products on the market, including ones that hail themselves as natural and organic, contain a multitude of ingredients that have been proven to be carcinogenic, or at least unresearched and questionable. How does one steer clear of potentially harmful products when the ingredients list seems to require a PhD in chemistry to comprehend?

 Meet Dr. Christine H. Farlow, D.C. , author of "DYING TO LOOK GOOD, The Disturbing Truth About What's Really in Your Cosmetics, Toiletries, and Cosmetics, and What You Can Do About It". Dr. Farlow, the "Ingredients Investigator", has been reserching the safety of ingredients in food, cosmetics and personal care products since 1991. 

You can find Dr. Harlow's book here: DyingToLookGood.com (and in my office), as well as other informative books she has written, and links to subscribe to her newsletter.

 

 


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