Konichiwa!
TouchLifeSpirit

And welcome!

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Shiatsu is a fabulous form of hands-on bodywork that brings your body back into balance with your environment, leaving you feeling relaxed yet energized, balanced and whole. Shiatsu, and my work in particular, facilitates the release of emotional and psychic stress that has manifested in the physical body. Want to learn more?

Here you will find info about me, my shiatsu practice, and much more info to help you on your wellness journey, even if you're not in Chester County, PA.

Enjoy! 

To reach me: gina@touchlifespirit.com

610-304-5120 

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Featured Reads

To see more book and music recommendations, please visit my bookstore

  • The Pesto Manifesto: Recipes for Basil and Beyond
    The Pesto Manifesto: Recipes for Basil and Beyond
    by Lorel Nazzaro
  • Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    by Jon Kabat-Zinn
  • From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
    From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
    by Lucinda Bassett
Featured Tunes
  • Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind
    Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind
    by Andrew Weil, Jon Kabat-Zinn
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Friday
13Jun

Foodie Fridays - Summer Pasta

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It might be just a tad early yet for homegrown tomatoes, but I'll put this out there anyway. (Once again, a selection from Marilyn Moser-Waxman.. Enjoy!)


Summer Pasta

1 pkg pasta of your choice                                umeboshi vinegar, to taste

3 large fresh tomatoes                                       drizzle of olive oil

1 bunch fresh basil, chopped coarsely            pinch of sea salt

1-2 cloves garlic, minces                                   freshly ground black pepper 

In a bowl, combine the tomato, basil, garlic, umeboshi vinegar and olive oil. Let this mixture sit for about 30-45 minutes to allow the flavors to blend.

Cook your favorite pasta, al dente, and rinse to cool since this is more of a summer time dish. Add your tomato- basil mixture and serve.

A bit of freshly crushed black pepper is nice to put on at the end. 

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