touchlifespirit

And welcome!

Shiatsu is a fabulous form of hands-on bodywork that brings your body back into balance with your environment, leaving you feeling relaxed yet energized, balanced and whole. Shiatsu, and my work in particular, facilitates the release of emotional and psychic stress that has manifested in the physical body. Want to learn more?

To reach me: gina@touchlifespirit.com

610-304-5120 

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To see more book and music recommendations, please visit my bookstore. 

• 
  The Pesto Manifesto: Recipes for Basil and Beyond

  by Lorel Nazzaro
• 
  Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

  by Jon Kabat-Zinn
• 
  From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

  by Lucinda Bassett

• 
  Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind

  by Andrew Weil, Jon Kabat-Zinn

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